Sunrise Pilates On House of Sweden Rooftop

Photo by Embassy of Sweden

Start the day with Sunrise Pilates on House of Sweden’s Rooftop overlooking the Potomac. Certified instructer: Ulrika Frank. Summer Wednesdays from 6:00 to 7:00 am.

  • July 17
  • August 7
  • August 28

-Suitable for all levels (modified exercises available). Rain or shine! (if inclement weather we will move inside).

-Pilates is a perfect method to strengthen and tone your body while improving flexibility. 

-Please be barefoot, wear light, comfortable clothing and bring your own yoga mat, lots of water, sunscreen, a pair of sunglasses, and or a hat/cap.

-Please note that the surface is wooden flooring so bring an extra mat and or a towel/blanket for extra comfort. 

* Waiver: Come a few minutes early to sign required waiver. 

FREE admission.
ID and security check required upon entry.

 

House of Sweden is located at 2900 K Street in Georgetown.