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Sunrise Pilates On House of Sweden Rooftop

Photo by Embassy of Sweden
Embassy of Sweden
Embassy of Sweden

Start the day with Sunrise Pilates on House of Sweden’s Rooftop overlooking the Potomac. Certified instructer: Ulrika Frank. Summer Wednesdays from 6:00 to 7:00 am.

  • July 17
  • August 7
  • August 28

-Suitable for all levels (modified exercises available). Rain or shine! (if inclement weather we will move inside). -Pilates is a perfect method to strengthen and tone your body while improving flexibility. -Please be barefoot, wear light, comfortable clothing and bring your own yoga mat, lots of water, sunscreen, a pair of sunglasses, and or a hat/cap.

-Please note that the surface is wooden flooring so bring an extra mat and or a towel/blanket for extra comfort. * Waiver: Come a few minutes early to sign required waiver.

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FREE admission. ID and security check required upon entry.

House of Sweden is located at 2900 K Street in Georgetown.