Sunrise Pilates at House of Sweden Aug. 12

Photo by House of Sweden

Sunrise Pilates is back at House of Sweden. 

 

Join in Aug 12, 2021 from 6:30 to 7:30 am for both in-person and online. Register here.

 

Pilates is a great way to strengthen your body while improving flexibility.

Certified Instructor Ulrika Frank, Wellness lies Within will lead through this ALL LEVEL class with modified exercises available.

 

You will need a mat or a towel, bare feet, and light comfortable clothing and they recommend to keep a bottle of water nearby.

  • In person: $5/per person
  • Online participation via zoom is FREE

Limited availability on the rooftop to allow safe distancing.

 

House of Sweden is located at 2900 K Street in Georgetown.