New Year's Resolutions

The new year is a valuable opportunity to improve the quality of your life and happiness... Lose weight, eat healthfully, exercise... But most of us make impossible new year's resolutions, and...
Should you "detox?" Did you gain weight last year? After your vacation or a business trip? Have you made a New Year's Resolution to lose weight? Or have you given up on those...
A few weeks ago, the Christmas tree sparkled with twinkling lights and glitter in our living rooms. (Photo by: Page Evans) Today, the Christmas tree has, literally, been kicked to the curb. Dogs...
The GOOD news: According to the author of a study published in the Journal of Clinical Psychology, "You are ten times more likely to change by making a New Year's resolution." The study...