Kayaking

Get together for Kayaking + Fun on April 25, 2021 from 4:30 to 7:30 pm at Key Bridge Boathouse, 3500 Water Street in Georgetown. Purchase tickets here. This event is meant to be a group outing....
(Photo by: Robert Arnold) Katherine Stand-Up-Paddle-Boarding Running into (literally!) the Nauti Foods floating food truck is something I look forward to when I'm kayaking or stand-up-paddle...
I'm sharing my journey toward getting my life back, after some rough times, losing my health, and my sense of self, because I know the process can be difficult - and even painful - for anyone. I...
A new client came in feeling desperate: She gained 10 pounds on her summer vacation. I've heard this sad story before; but it doesn't have to end this way! In fact, just the opposite...Cruise...