Katherine Tallmadge

This is my story. This is not a story about Supreme Court nominee, Brett Kavanaugh, or any other public figures accused of rape. I do not know if he/they are guilty or not, and I do not feel I have...
I knew Quaker Valley Orchard's peach deal was great - a huge bushel for $30 - but I had no idea that the peaches I bought two weeks ago would still taste as if they were picked this...
Barry Deutschman, a Georgetown fixture, a favorite neighborhood pharmacist and owner of Morgan Care Pharmacy (30th & P Streets, NW) for 25 years, is retiring. A reception in honor of Barry will...
Many clients come to me feeling frightened about being diagnosed with "pre-diabetes," or "borderline diabetes." Don't get me wrong, it is a scary diagnosis, as it's a...
Fill a big bag of peaches for only $30 from Quaker Valley at the Rose Park Farmers Market for the next several Wednesdays. "We have too many peaches!" they told me at Sunday's Market....
It's true. Science tells us you can slow the aging process and live longer, with a higher quality of life and health. Side benefits even include preventing wrinkles and gray hair!  There is...
Children aren’t born with healthy eating habits – they learn from their parents. With repetition and practice, healthy eating habits can become a way of life for the entire family.August...
Summertime, when the livin' is easy... preparin' meals should be easy too. With an abundance of fresh, natural and locally grown ingredients, there is no need to cook or spend more than five...
(Photo by: Robert Arnold) Katherine Stand-Up-Paddle-Boarding Running into (literally!) the Nauti Foods floating food truck is something I look forward to when I'm kayaking or stand-up-paddle...
This is an outrageously delicious dessert, especially because the main ingredient is sweet, tender, locally grown strawberries.I tried this parfait with my Salvation Army Addiction Recovery class,...