Katherine Tallmadge

When The Washington Post was considering doing a feature story about my book, Diet Simple, among the recipes they tested was my chili. They loved it!  The whole-front-page "...
The new year is a valuable opportunity to improve the quality of your life and happiness... Lose weight, eat healthfully, exercise... But most of us make impossible new year's resolutions, and...
(Photo by: Edvard Munch (Wikipedia.org)) "The Scream" I think most of us agree that extremism is, well, extreme! For most of you, extremism in politics or religion may first come to mind. But...
Should you "detox?" Did you gain weight last year? After your vacation or a business trip? Have you made a New Year's Resolution to lose weight? Or have you given up on those...
Urgent message from Katherine Tallmadge, M.A., R.D.N. - The new farm bill, signed into law December 20 by President Trump, will serve the public by investing in a strong food...
My fifth and final 2018 weekly batch recipe is all about holiday celebrating. This batch is a fun - and messy - activity for children, and adults, of course. They make an impressive gift, or even a...
If roasted correctly, this stunning rainbow of vegetables can taste better than french fries. Yes. You heard me! Roasting for the ideal length of time caramelizes vegetables, conveying sweetness and...
My third weekly batch recipe, based on what you can find at your Farmers Market this weekend (Tomatoes, Eggplant, Garlic, maybe Basil, the Ricotta cheese, and something comparable to...
Food security promotes peace. The power of food provides people health, and happiness, and can help raise them from poverty, advancing their education and involvement in the world. And that is worth...
My second weekly batch recipe, based on what you can find at your Farmers Market this weekend is Cauliflower Vichyssoise. It is a take on the French Classic Vichyssoise - leak and potato soup -...